Shake and Bake
Workouts
Friday 11/18/22 @ 10:26 PM
147kj
74rpm
38%
15mph
Monday 12/26/22 @ 3:35 PM
✅
179kj
71rpm
41%
15mph
Tuesday 6/29/21 @ 12:47 AM
105kj
69rpm
41%
15mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Wednesday 2/10/21 @ 12:31 AM
178kj
74rpm
41%
16mph
Monday 2/8/21 @ 2:28 PM
✅
264kj
71rpm
49%
19mph
Wednesday 11/25/20 @ 1:9 AM
107kj
70rpm
46%
17mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Monday 10/19/20 @ 10:51 PM
163kj
67rpm
42%
15mph
Friday 11/6/20 @ 11:14 AM
✅
239kj
64rpm
50%
17mph
Tuesday 10/13/20 @ 11:20 PM
162kj
72rpm
40%
15mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Sunday 1/26/20 @ 5:43 PM
51kj
79rpm
36%
15mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Sunday 1/5/20 @ 8:53 PM
115kj
79rpm
39%
16mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Thursday 5/28/20 @ 2:0 AM
179kj
70rpm
42%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Thursday 2/6/20 @ 2:59 AM
166kj
81rpm
37%
15mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Workouts
179
kj
Thursday 5/28/20