Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 5:28 PM
✅
960kj
83rpm
47%
20mph
Sunday 3/13/22 @ 5:30 PM
581kj
81rpm
39%
17mph
Sunday 4/9/23 @ 7:8 PM
✅
409kj
87rpm
43%
19mph
Monday 4/10/23 @ 10:58 PM
280kj
80rpm
37%
16mph
Sunday 4/17/22 @ 5:28 PM
✅
220kj
84rpm
48%
21mph
Monday 4/18/22 @ 6:56 PM
134kj
72rpm
39%
17mph
Wednesday 9/22/21 @ 11:56 AM
✅
314kj
88rpm
45%
20mph
Thursday 9/23/21 @ 6:31 PM
200kj
81rpm
39%
17mph
Friday 3/8/19 @ 11:55 AM
✅
660kj
89rpm
52%
23mph
Saturday 3/9/19 @ 12:40 PM
233kj
67rpm
43%
15mph
Saturday 2/18/17 @ 3:25 PM
✅
880kj
77rpm
58%
23mph
Wednesday 4/19/17 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 10/26/16 @ 11:26 PM
✅
561kj
72rpm
58%
22mph
Wednesday 10/26/16 @ 11:26 PM
289kj
67rpm
46%
17mph
Tuesday 10/4/16 @ 9:58 AM
✅
518kj
88rpm
47%
21mph
Tuesday 10/4/16 @ 10:0 AM
270kj
83rpm
38%
16mph
Monday 9/19/16 @ 11:5 AM
✅
551kj
79rpm
53%
21mph
Friday 9/16/16 @ 4:32 PM
307kj
73rpm
45%
17mph
Tuesday 4/19/16 @ 2:0 AM
✅
475kj
80rpm
50%
20mph
Saturday 4/9/16 @ 12:22 PM
232kj
66rpm
43%
15mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
122
🔥
VS
armyofonekidney
Paradise
4
Workouts
581
kj
Sunday 3/13/22
280
kj
Monday 4/10/23
200
kj
Thursday 9/23/21
233
kj
Saturday 3/9/19
289
kj
Wednesday 10/26/16
232
kj
Saturday 4/9/16