Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 12:32 PM
✅
198kj
79rpm
47%
20mph
Wednesday 5/12/21 @ 12:34 PM
122kj
80rpm
39%
16mph
Wednesday 3/17/21 @ 11:54 AM
✅
195kj
86rpm
44%
20mph
Thursday 3/18/21 @ 1:19 PM
90kj
68rpm
38%
14mph
Sunday 8/9/20 @ 4:54 PM
✅
498kj
82rpm
49%
21mph
Sunday 8/9/20 @ 4:49 PM
174kj
68rpm
36%
13mph
Wednesday 11/21/18 @ 11:55 AM
✅
605kj
81rpm
54%
22mph
Wednesday 11/21/18 @ 11:51 AM
164kj
78rpm
32%
13mph
Thursday 3/23/17 @ 11:23 PM
✅
780kj
81rpm
59%
24mph
Thursday 3/23/17 @ 11:25 PM
646kj
80rpm
55%
23mph
Saturday 2/25/17 @ 3:26 PM
✅
835kj
85rpm
53%
23mph
Saturday 2/25/17 @ 3:22 PM
659kj
78rpm
51%
21mph
Monday 2/20/17 @ 4:23 PM
✅
532kj
82rpm
60%
25mph
Monday 2/20/17 @ 4:23 PM
421kj
82rpm
55%
23mph
Saturday 7/9/16 @ 6:58 PM
✅
800kj
79rpm
52%
21mph
Saturday 1/28/17 @ 3:36 AM
661kj
71rpm
50%
19mph
Tuesday 6/7/16 @ 12:10 PM
✅
359kj
80rpm
48%
20mph
Tuesday 6/7/16 @ 11:48 AM
191kj
65rpm
37%
14mph
Friday 3/18/16 @ 12:27 AM
✅
643kj
77rpm
58%
23mph
Friday 3/18/16 @ 12:29 AM
562kj
89rpm
49%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
71
🔥
VS
adaywithquay
Newport Beach, CA
19
Workouts
122
kj
Wednesday 5/12/21
90
kj
Thursday 3/18/21
174
kj
Sunday 8/9/20
164
kj
Wednesday 11/21/18
646
kj
Thursday 3/23/17
659
kj
Saturday 2/25/17
661
kj
Saturday 1/28/17