Shake and Bake
VS
Workouts
Sunday 2/27/22 @ 6:34 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 8:27 PM
✅
176kj
83rpm
37%
16mph
Sunday 3/1/20 @ 5:40 PM
✅
598kj
88rpm
43%
20mph
Thursday 4/9/20 @ 8:50 PM
536kj
88rpm
42%
19mph
Monday 3/9/20 @ 9:26 PM
✅
516kj
89rpm
46%
21mph
Monday 3/9/20 @ 9:22 PM
365kj
93rpm
38%
18mph
Friday 1/10/20 @ 12:26 AM
✅
346kj
85rpm
48%
21mph
Tuesday 1/21/20 @ 11:31 PM
243kj
89rpm
40%
18mph
Monday 6/10/19 @ 11:26 PM
✅
655kj
94rpm
49%
23mph
Wednesday 6/12/19 @ 9:38 PM
391kj
95rpm
39%
18mph
Wednesday 1/2/19 @ 11:56 AM
✅
534kj
85rpm
48%
21mph
Wednesday 1/2/19 @ 11:54 AM
383kj
85rpm
42%
18mph
Monday 12/24/18 @ 11:25 AM
✅
565kj
84rpm
50%
21mph
Tuesday 1/1/19 @ 6:26 PM
273kj
86rpm
41%
18mph
Monday 3/19/18 @ 1:24 PM
✅
487kj
83rpm
48%
20mph
Tuesday 3/20/18 @ 4:38 PM
365kj
83rpm
43%
18mph
Saturday 5/13/17 @ 12:26 PM
✅
679kj
77rpm
58%
23mph
Tuesday 5/16/17 @ 6:0 PM
203kj
81rpm
48%
20mph
Tuesday 2/14/17 @ 10:24 PM
✅
674kj
75rpm
61%
23mph
Wednesday 2/15/17 @ 5:8 PM
422kj
76rpm
51%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63
🔥
VS
30jennymartin
AZ
3
Workouts
391
kj
Wednesday 6/12/19
383
kj
Wednesday 1/2/19
273
kj
Tuesday 1/1/19
365
kj
Tuesday 3/20/18
203
kj
Tuesday 5/16/17
422
kj
Wednesday 2/15/17