Shake and Bake
Workouts
Thursday 4/8/21 @ 11:40 PM
✅
436kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 11:39 PM
291kj
71rpm
43%
17mph
Tuesday 10/20/20 @ 12:18 AM
✅
477kj
91rpm
44%
20mph
Wednesday 7/15/20 @ 6:19 PM
335kj
72rpm
45%
18mph
Tuesday 10/13/20 @ 11:10 PM
✅
535kj
95rpm
45%
21mph
Thursday 8/6/20 @ 10:40 PM
285kj
71rpm
43%
17mph
Sunday 8/9/20 @ 11:45 PM
✅
478kj
95rpm
43%
20mph
Thursday 2/20/20 @ 12:58 PM
261kj
72rpm
41%
16mph
Thursday 8/6/20 @ 11:55 PM
✅
424kj
89rpm
43%
19mph
Friday 5/29/20 @ 8:9 PM
299kj
67rpm
46%
17mph
Sunday 3/15/20 @ 10:49 PM
✅
695kj
99rpm
44%
21mph
Wednesday 7/1/20 @ 2:52 AM
347kj
71rpm
42%
16mph
Wednesday 2/12/20 @ 12:22 AM
✅
631kj
95rpm
43%
20mph
Saturday 10/5/19 @ 4:37 PM
473kj
73rpm
46%
18mph
Thursday 11/7/19 @ 12:35 AM
✅
457kj
95rpm
42%
20mph
Thursday 11/28/19 @ 6:52 PM
268kj
73rpm
41%
16mph
Thursday 11/28/19 @ 3:18 PM
✅
490kj
95rpm
43%
21mph
Tuesday 11/26/19 @ 3:36 PM
248kj
73rpm
40%
16mph
Saturday 11/2/19 @ 12:0 AM
✅
490kj
92rpm
45%
21mph
Sunday 11/17/19 @ 3:7 PM
251kj
73rpm
40%
16mph
Workouts
335
kj
Wednesday 7/15/20
261
kj
Thursday 2/20/20
347
kj
Wednesday 7/1/20
473
kj
Saturday 10/5/19
268
kj
Thursday 11/28/19
248
kj
Tuesday 11/26/19
251
kj
Sunday 11/17/19