Shake and Bake
Workouts
Tuesday 12/10/19 @ 12:35 AM
✅
482kj
98rpm
42%
21mph
Thursday 2/3/22 @ 7:48 PM
229kj
79rpm
36%
15mph
Monday 4/12/21 @ 11:53 PM
✅
277kj
88rpm
43%
19mph
Sunday 11/28/21 @ 8:20 PM
196kj
85rpm
38%
17mph
Tuesday 8/3/21 @ 10:54 PM
✅
465kj
85rpm
47%
20mph
Thursday 10/7/21 @ 9:30 AM
334kj
78rpm
43%
18mph
Tuesday 8/17/21 @ 11:27 PM
✅
173kj
88rpm
42%
19mph
Thursday 6/24/21 @ 9:23 AM
110kj
81rpm
37%
16mph
Tuesday 2/23/21 @ 12:3 AM
✅
349kj
84rpm
49%
21mph
Tuesday 8/17/21 @ 9:23 AM
217kj
89rpm
38%
17mph
Sunday 8/1/21 @ 10:50 PM
✅
484kj
84rpm
48%
20mph
Wednesday 7/21/21 @ 9:54 AM
322kj
83rpm
40%
17mph
Thursday 1/28/21 @ 12:4 AM
✅
333kj
82rpm
49%
21mph
Tuesday 6/1/21 @ 9:42 AM
209kj
88rpm
38%
17mph
Thursday 12/17/20 @ 12:41 AM
✅
302kj
92rpm
43%
20mph
Tuesday 10/27/20 @ 9:52 AM
217kj
84rpm
40%
17mph
Thursday 11/19/20 @ 12:53 AM
✅
179kj
80rpm
45%
19mph
Tuesday 1/14/20 @ 1:53 AM
73kj
77rpm
32%
13mph
Monday 8/17/20 @ 11:32 PM
✅
331kj
94rpm
45%
21mph
Wednesday 8/12/20 @ 11:24 PM
197kj
81rpm
40%
17mph
Workouts
334
kj
Thursday 10/7/21
217
kj
Tuesday 8/17/21
322
kj
Wednesday 7/21/21
209
kj
Tuesday 6/1/21