Shake and Bake

Workouts

Friday 12/18/20 @ 12:36 AM
✅
401kj
83rpm
52%
22mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 2:7 AM
170kj
70rpm
43%
16mph
Saturday 5/2/20 @ 3:46 PM
✅
1099kj
83rpm
58%
25mph
60 min Hip Hop Ride
Alex Toussaint
Friday 7/31/20 @ 12:11 AM
393kj
73rpm
43%
16mph
Thursday 7/9/20 @ 11:45 PM
✅
805kj
92rpm
54%
25mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:56 PM
260kj
65rpm
45%
16mph
Wednesday 4/1/20 @ 11:56 PM
✅
598kj
86rpm
60%
26mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:38 PM
✅
648kj
85rpm
61%
27mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 11:24 PM
50kj
41rpm
33%
6mph
Monday 5/18/20 @ 5:58 PM
✅
541kj
81rpm
59%
25mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
193kj
70rpm
44%
16mph
Tuesday 9/3/19 @ 6:27 PM
✅
922kj
70rpm
68%
26mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 1:54 PM
242kj
76rpm
39%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 401 kj
Friday 12/18/20
170 kj
Thursday 12/17/20
60 min Hip Hop Ride
Alex Toussaint
✅ 1099 kj
Saturday 5/2/20
393 kj
Friday 7/31/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 805 kj
Thursday 7/9/20
260 kj
Tuesday 3/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 598 kj
Wednesday 4/1/20
kj
Saturday 6/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 648 kj
Wednesday 6/3/20
50 kj
Monday 4/6/20
30 min The Last Dance Ride
Alex Toussaint
✅ 541 kj
Monday 5/18/20
193 kj
Saturday 5/16/20
45 min Y2K Hip Hop Ride
Alex Toussaint
✅ 922 kj
Tuesday 9/3/19
242 kj
Monday 9/2/19