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Shake and Bake
brazilrice_3
DONT QUIT!
88 🔥
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
28
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 5:7 PM
124
kj
82
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
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Share
Tuesday 6/21/22 @ 1:36 AM
✅
162
kj
77
rpm
45
%
18
mph
Friday 8/27/21 @ 11:17 AM
kj
rpm
%
0
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 9/1/21 @ 2:27 PM
✅
112
kj
70
rpm
55
%
21
mph
Wednesday 4/28/21 @ 11:26 PM
✅
610
kj
83
rpm
61
%
26
mph
30 min USHER Ride
Ally Love
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Share
Wednesday 4/28/21 @ 11:29 PM
356
kj
72
rpm
56
%
21
mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:19 PM
✅
390
kj
77
rpm
55
%
22
mph
Sunday 9/20/20 @ 11:39 PM
✅
264
kj
86
rpm
50
%
22
mph
20 min R&B Ride
Tunde Oyeneyin
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Wednesday 9/16/20 @ 2:35 PM
229
kj
80
rpm
51
%
21
mph
Thursday 7/4/19 @ 11:57 AM
✅
664
kj
85
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/17/20 @ 7:16 PM
449
kj
84
rpm
47
%
20
mph
Thursday 7/4/19 @ 9:36 PM
✅
833
kj
73
rpm
64
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/21/19 @ 10:30 PM
420
kj
78
rpm
47
%
19
mph
Wednesday 1/8/20 @ 7:27 PM
✅
1231
kj
87
rpm
54
%
24
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 4/13/19 @ 2:33 PM
349
kj
87
rpm
41
%
18
mph
Sunday 8/18/19 @ 3:21 AM
62
kj
46
rpm
57
%
16
mph
10 min Low Impact Ride
Jess King
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Share
Sunday 11/17/19 @ 7:54 PM
✅
93
kj
82
rpm
45
%
19
mph
Wednesday 9/11/19 @ 3:36 PM
✅
950
kj
76
rpm
66
%
26
mph
45 min Premiere Ride
Kendall Toole
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Share
Tuesday 9/10/19 @ 11:26 PM
500
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
88 🔥
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
28
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
124
kj
Sunday 9/26/21
✅
162
kj
Tuesday 6/21/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 8/27/21
✅
112
kj
Wednesday 9/1/21
30 min USHER Ride
Ally Love
View Class
Share
✅
610
kj
Wednesday 4/28/21
356
kj
Wednesday 4/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 10/21/20
✅
390
kj
Wednesday 8/12/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
264
kj
Sunday 9/20/20
229
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
664
kj
Thursday 7/4/19
449
kj
Thursday 9/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
833
kj
Thursday 7/4/19
420
kj
Sunday 7/21/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1231
kj
Wednesday 1/8/20
349
kj
Saturday 4/13/19
10 min Low Impact Ride
Jess King
View Class
Share
62
kj
Sunday 8/18/19
✅
93
kj
Sunday 11/17/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
950
kj
Wednesday 9/11/19
500
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts