Shake and Bake
Workouts
Thursday 3/8/18 @ 10:22 PM
273kj
84rpm
37%
16mph
Monday 2/18/19 @ 10:57 AM
✅
487kj
90rpm
44%
20mph
Thursday 9/20/18 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 10/26/16 @ 11:34 AM
✅
241kj
73rpm
47%
18mph
Sunday 5/1/16 @ 3:35 PM
✅
500kj
85rpm
48%
21mph
Sunday 5/29/16 @ 1:35 PM
233kj
75rpm
46%
18mph
Wednesday 5/18/16 @ 10:22 PM
✅
483kj
91rpm
45%
21mph
Sunday 5/22/16 @ 1:52 PM
400kj
68rpm
54%
19mph
Tuesday 1/5/16 @ 1:6 PM
✅
381kj
73rpm
49%
19mph
Friday 4/1/16 @ 12:33 PM
329kj
70rpm
47%
17mph