Shake and Bake
Workouts
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Thursday 11/26/20 @ 12:11 PM
✅
531kj
84rpm
43%
18mph
Wednesday 3/27/19 @ 11:21 PM
312kj
92rpm
37%
17mph
Thursday 7/9/20 @ 9:32 AM
✅
376kj
81rpm
44%
18mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Friday 6/26/20 @ 10:0 AM
✅
515kj
83rpm
43%
19mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Saturday 6/6/20 @ 11:16 AM
✅
492kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 3:28 PM
✅
28kj
87rpm
35%
16mph
Sunday 12/24/17 @ 2:52 AM
11kj
41rpm
39%
10mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Monday 10/7/19 @ 10:19 PM
✅
381kj
82rpm
43%
18mph
Monday 7/29/19 @ 8:1 PM
409kj
83rpm
40%
17mph
Monday 7/30/18 @ 11:47 PM
✅
464kj
82rpm
42%
18mph
Friday 6/14/19 @ 10:46 PM
199kj
83rpm
39%
17mph
Tuesday 11/14/17 @ 3:6 AM
✅
272kj
82rpm
45%
19mph
Saturday 1/26/19 @ 4:35 PM
369kj
81rpm
39%
16mph
Monday 1/28/19 @ 12:35 AM
✅
393kj
75rpm
42%
17mph
Thursday 3/1/18 @ 7:34 PM
302kj
86rpm
38%
17mph
Wednesday 3/7/18 @ 1:52 AM
✅
372kj
88rpm
39%
18mph
Workouts
312
kj
Wednesday 3/27/19
367
kj
Saturday 11/23/19
406
kj
Saturday 9/14/19
11
kj
Sunday 12/24/17
409
kj
Monday 7/29/19
369
kj
Saturday 1/26/19