Shake and Bake
Workouts
Thursday 11/25/21 @ 5:43 PM
268kj
85rpm
37%
16mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Tuesday 11/2/21 @ 5:49 PM
108kj
86rpm
35%
15mph
Tuesday 10/26/21 @ 10:58 PM
✅
152kj
87rpm
40%
18mph
Saturday 4/13/19 @ 12:52 AM
193kj
81rpm
40%
17mph
Saturday 7/11/20 @ 9:30 PM
✅
230kj
81rpm
42%
18mph
Saturday 11/30/19 @ 4:16 PM
218kj
79rpm
42%
17mph
Thursday 6/4/20 @ 12:6 AM
✅
256kj
77rpm
46%
19mph
Friday 4/19/19 @ 1:56 PM
277kj
87rpm
37%
16mph
Tuesday 3/3/20 @ 12:5 AM
✅
398kj
84rpm
44%
19mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Friday 10/19/18 @ 4:19 PM
614kj
84rpm
40%
17mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Thursday 6/28/18 @ 4:58 PM
120kj
80rpm
39%
16mph
Monday 7/16/18 @ 11:24 PM
✅
180kj
83rpm
44%
19mph
Workouts
268
kj
Thursday 11/25/21
277
kj
Friday 4/19/19
614
kj
Friday 10/19/18