Shake and Bake
Workouts
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Monday 9/21/20 @ 4:57 PM
✅
309kj
87rpm
36%
16mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Friday 8/28/20 @ 11:11 AM
✅
337kj
85rpm
40%
18mph
Friday 8/21/20 @ 6:46 PM
122kj
86rpm
37%
16mph
Wednesday 8/19/20 @ 12:44 PM
✅
125kj
84rpm
38%
16mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Saturday 6/6/20 @ 12:38 PM
✅
305kj
89rpm
37%
17mph
Monday 3/30/20 @ 8:6 PM
✅
209kj
81rpm
41%
17mph
Sunday 3/29/20 @ 3:57 PM
173kj
77rpm
39%
16mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Sunday 11/10/19 @ 10:35 PM
✅
179kj
89rpm
35%
16mph
Tuesday 8/6/19 @ 12:53 PM
175kj
90rpm
34%
16mph
Monday 7/22/19 @ 9:6 PM
✅
421kj
89rpm
38%
17mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Monday 6/10/19 @ 6:28 PM
✅
319kj
85rpm
39%
17mph
Saturday 6/8/19 @ 7:21 PM
✅
211kj
86rpm
39%
17mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Workouts
279
kj
Monday 2/24/20
175
kj
Tuesday 8/6/19