Shake and Bake
VS
Workouts
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Monday 1/27/20 @ 7:6 PM
226kj
75rpm
38%
15mph
Wednesday 1/12/22 @ 10:57 PM
✅
425kj
96rpm
35%
19mph
Sunday 9/26/21 @ 4:32 PM
216kj
74rpm
37%
15mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Monday 1/18/21 @ 9:28 PM
227kj
73rpm
39%
15mph
Friday 10/1/21 @ 6:46 PM
✅
248kj
101rpm
39%
18mph
Thursday 9/30/21 @ 4:25 PM
142kj
85rpm
33%
15mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Tuesday 1/19/21 @ 6:42 PM
238kj
75rpm
39%
15mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Sunday 4/25/21 @ 2:54 PM
237kj
70rpm
41%
15mph
Thursday 5/13/21 @ 9:2 PM
✅
260kj
86rpm
42%
19mph
Friday 3/26/21 @ 2:12 PM
137kj
73rpm
37%
14mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Friday 11/29/19 @ 4:57 PM
246kj
64rpm
44%
16mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 7/4/19 @ 2:5 PM
252kj
69rpm
42%
16mph
Thursday 2/28/19 @ 5:23 PM
✅
269kj
77rpm
47%
19mph
Friday 3/1/19 @ 6:45 PM
181kj
71rpm
42%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102
🔥
VS
carla_dds
RenoNv
2
Workouts
226
kj
Monday 1/27/20
216
kj
Sunday 9/26/21
227
kj
Monday 1/18/21
142
kj
Thursday 9/30/21
238
kj
Tuesday 1/19/21
137
kj
Friday 3/26/21
246
kj
Friday 11/29/19
252
kj
Thursday 7/4/19