Shake and Bake
VS
Workouts
Friday 5/7/21 @ 8:41 PM
✅
150kj
91rpm
36%
20mph
Saturday 8/12/23 @ 5:35 AM
72kj
89rpm
32%
15mph
Wednesday 4/8/20 @ 3:59 PM
✅
219kj
96rpm
44%
21mph
Sunday 8/30/20 @ 9:41 AM
141kj
84rpm
40%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Wednesday 10/16/19 @ 7:48 AM
182kj
84rpm
38%
16mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Sunday 1/26/20 @ 12:4 PM
190kj
97rpm
34%
17mph
Thursday 5/9/19 @ 2:24 PM
✅
195kj
85rpm
45%
19mph
Monday 8/12/19 @ 7:42 AM
112kj
89rpm
34%
15mph
Saturday 11/3/18 @ 7:26 PM
✅
299kj
84rpm
47%
20mph
Thursday 4/18/19 @ 8:28 AM
213kj
82rpm
41%
17mph
Thursday 1/31/19 @ 5:22 PM
✅
280kj
83rpm
45%
19mph
Friday 2/1/19 @ 9:27 AM
196kj
87rpm
38%
17mph
Tuesday 1/30/18 @ 6:24 PM
✅
257kj
86rpm
43%
19mph
Wednesday 1/31/18 @ 10:11 AM
200kj
88rpm
38%
17mph
Thursday 6/8/17 @ 10:35 AM
✅
203kj
90rpm
37%
17mph
Wednesday 5/24/17 @ 5:23 PM
201kj
89rpm
37%
17mph
Sunday 1/15/17 @ 8:41 PM
✅
210kj
79rpm
42%
17mph
Wednesday 3/15/17 @ 8:52 AM
158kj
82rpm
35%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
bagelqueen
Indianapolis
0
Workouts
72
kj
Saturday 8/12/23