Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Friday 5/7/21 @ 8:41 PM
✅
150kj
91rpm
36%
20mph
Tuesday 3/30/21 @ 12:48 PM
62kj
54rpm
44%
14mph
Saturday 11/7/20 @ 2:28 PM
✅
304kj
76rpm
49%
20mph
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Friday 11/6/20 @ 3:40 AM
96kj
43rpm
48%
12mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Friday 3/27/20 @ 2:1 PM
76kj
48rpm
42%
12mph
Monday 3/16/20 @ 11:1 PM
✅
290kj
81rpm
47%
20mph
Tuesday 6/4/19 @ 1:29 AM
167kj
54rpm
50%
16mph
Monday 12/23/19 @ 2:25 PM
✅
202kj
65rpm
43%
14mph
Monday 12/23/19 @ 2:28 PM
90kj
43rpm
41%
10mph
Saturday 2/23/19 @ 3:2 PM
✅
287kj
89rpm
44%
19mph
Thursday 2/14/19 @ 11:33 PM
205kj
65rpm
47%
17mph
Thursday 6/7/18 @ 5:24 PM
294kj
79rpm
48%
20mph
Thursday 6/7/18 @ 5:27 PM
✅
322kj
70rpm
54%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
59
🔥
VS
ar_diamond
Arkansas
7
Workouts
276
kj
Monday 1/20/20
62
kj
Tuesday 3/30/21
76
kj
Friday 3/27/20