Shake and Bake
VS
Workouts
Sunday 3/14/21 @ 4:0 PM
✅
310kj
85rpm
46%
20mph
Sunday 3/14/21 @ 4:0 PM
51kj
35rpm
36%
7mph
Saturday 12/19/20 @ 6:27 PM
✅
466kj
87rpm
46%
20mph
Thursday 12/24/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Saturday 12/12/20 @ 6:25 PM
150kj
71rpm
39%
15mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Wednesday 10/21/20 @ 1:24 PM
✅
187kj
90rpm
46%
21mph
Wednesday 11/4/20 @ 1:42 AM
44kj
67rpm
30%
11mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Saturday 6/20/20 @ 1:55 PM
142kj
66rpm
40%
14mph
Saturday 3/7/20 @ 2:56 PM
✅
443kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 7:0 PM
209kj
59rpm
44%
14mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Monday 12/2/19 @ 8:22 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 8:27 PM
✅
274kj
81rpm
47%
19mph
Monday 4/30/18 @ 7:2 PM
kj
rpm
%
0mph
Wednesday 7/12/17 @ 10:30 AM
✅
244kj
80rpm
44%
18mph
Thursday 7/20/17 @ 3:30 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
86
🔥
VS
anieparis
Tacoma, WA
1
Workouts
kj
Thursday 12/24/20
150
kj
Saturday 12/12/20
126
kj
Tuesday 11/10/20
44
kj
Wednesday 11/4/20
142
kj
Saturday 6/20/20
209
kj
Wednesday 4/22/20
kj
Monday 4/30/18
kj
Thursday 7/20/17