Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Tuesday 1/21/20 @ 2:23 PM
369kj
85rpm
42%
18mph
Thursday 6/17/21 @ 10:24 PM
✅
128kj
89rpm
36%
16mph
Monday 1/10/22 @ 2:40 PM
97kj
83rpm
34%
15mph
Monday 5/17/21 @ 9:13 PM
✅
259kj
94rpm
40%
19mph
Wednesday 12/15/21 @ 2:38 PM
207kj
88rpm
38%
17mph
Friday 5/14/21 @ 10:37 PM
✅
131kj
81rpm
40%
17mph
Tuesday 12/14/21 @ 2:52 PM
96kj
77rpm
36%
14mph
Friday 5/7/21 @ 8:41 PM
✅
150kj
91rpm
36%
20mph
Saturday 12/11/21 @ 2:45 PM
81kj
90rpm
33%
15mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Friday 6/26/20 @ 12:14 PM
367kj
87rpm
41%
18mph
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Thursday 1/9/20 @ 2:30 PM
379kj
84rpm
43%
18mph
Sunday 7/11/21 @ 10:8 PM
✅
423kj
93rpm
41%
19mph
Tuesday 5/4/21 @ 1:20 PM
372kj
85rpm
42%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Friday 7/3/20 @ 2:12 PM
385kj
84rpm
43%
19mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Saturday 10/5/19 @ 2:52 PM
276kj
80rpm
46%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
VS
amazonnthemtns
Colorado Springs
2
Workouts
369
kj
Tuesday 1/21/20
207
kj
Wednesday 12/15/21
81
kj
Saturday 12/11/21
367
kj
Friday 6/26/20
379
kj
Thursday 1/9/20
372
kj
Tuesday 5/4/21
385
kj
Friday 7/3/20
276
kj
Saturday 10/5/19