Shake and Bake
VS
Workouts
Monday 9/20/21 @ 9:57 PM
402kj
91rpm
41%
19mph
Friday 9/27/19 @ 4:44 PM
✅
406kj
85rpm
44%
19mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
Saturday 5/9/20 @ 4:57 PM
246kj
75rpm
46%
18mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 1:27 AM
258kj
77rpm
46%
19mph
Monday 12/23/19 @ 2:25 PM
✅
202kj
65rpm
43%
14mph
Saturday 12/28/19 @ 1:47 AM
196kj
61rpm
44%
14mph
Sunday 1/20/19 @ 5:38 PM
✅
429kj
83rpm
46%
20mph
Wednesday 1/23/19 @ 1:10 AM
367kj
72rpm
46%
17mph
Monday 12/17/18 @ 6:27 PM
✅
270kj
75rpm
46%
18mph
Wednesday 1/2/19 @ 2:46 PM
228kj
66rpm
45%
16mph
Monday 11/26/18 @ 9:48 AM
300kj
91rpm
44%
20mph
Friday 11/16/18 @ 1:3 AM
✅
302kj
84rpm
46%
20mph
Thursday 9/27/18 @ 12:30 AM
✅
302kj
79rpm
48%
20mph
Friday 10/5/18 @ 1:7 AM
210kj
54rpm
48%
14mph
Sunday 7/15/18 @ 12:25 AM
✅
207kj
87rpm
47%
20mph
Tuesday 7/17/18 @ 12:14 AM
201kj
81rpm
48%
20mph
Monday 8/28/17 @ 10:30 AM
✅
260kj
80rpm
45%
19mph
Tuesday 8/22/17 @ 8:7 PM
202kj
79rpm
41%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52
🔥
VS
amandaq
New York
17
Workouts
402
kj
Monday 9/20/21
246
kj
Saturday 5/9/20