Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Tuesday 3/9/21 @ 12:40 AM
213kj
80rpm
42%
17mph
Monday 11/23/20 @ 2:57 PM
✅
237kj
93rpm
46%
21mph
Wednesday 11/25/20 @ 8:43 PM
142kj
87rpm
39%
17mph
Tuesday 9/8/20 @ 12:41 PM
✅
182kj
77rpm
53%
21mph
Monday 9/14/20 @ 10:1 AM
90kj
80rpm
39%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Tuesday 5/19/20 @ 9:46 AM
206kj
86rpm
39%
17mph
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
Thursday 4/23/20 @ 10:37 AM
140kj
81rpm
41%
17mph
Saturday 4/4/20 @ 1:59 PM
✅
317kj
86rpm
47%
20mph
Saturday 4/4/20 @ 1:58 PM
237kj
80rpm
44%
18mph
Thursday 8/29/19 @ 10:24 PM
✅
500kj
81rpm
48%
20mph
Monday 9/16/19 @ 8:53 PM
345kj
76rpm
44%
18mph
Saturday 3/16/19 @ 4:39 PM
406kj
83rpm
45%
19mph
Saturday 3/16/19 @ 4:41 PM
✅
420kj
80rpm
47%
19mph
Friday 1/11/19 @ 6:26 PM
262kj
79rpm
45%
19mph
Friday 1/11/19 @ 10:52 PM
✅
263kj
78rpm
46%
19mph
Monday 7/3/17 @ 12:0 AM
✅
268kj
83rpm
45%
19mph
Wednesday 7/26/17 @ 9:19 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
54
🔥
VS
alohalindsey
Kauai, HI
2
Workouts
213
kj
Tuesday 3/9/21
206
kj
Tuesday 5/19/20
345
kj
Monday 9/16/19
262
kj
Friday 1/11/19