Shake and Bake

Workouts

Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:28 PM
199kj
80rpm
40%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:5 PM
204kj
75rpm
43%
17mph
Tuesday 5/28/19 @ 12:58 AM
✅
317kj
93rpm
44%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 5/24/19 @ 3:2 PM
158kj
81rpm
37%
15mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 323 kj
Sunday 3/28/21
199 kj
Saturday 3/27/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 307 kj
Wednesday 6/3/20
204 kj
Thursday 6/4/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 317 kj
Tuesday 5/28/19
158 kj
Friday 5/24/19