Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 2/22/20 @ 5:5 PM
260kj
71rpm
41%
16mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Saturday 4/18/20 @ 5:16 PM
132kj
55rpm
42%
11mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
Sunday 3/8/20 @ 3:39 PM
✅
298kj
80rpm
49%
20mph
Thursday 3/12/20 @ 12:57 AM
170kj
74rpm
40%
16mph
Saturday 11/9/19 @ 9:26 PM
✅
301kj
84rpm
47%
20mph
Sunday 11/10/19 @ 6:4 PM
157kj
71rpm
39%
15mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Friday 10/4/19 @ 1:15 AM
88kj
68rpm
41%
15mph
Wednesday 6/5/19 @ 4:25 PM
✅
347kj
90rpm
47%
21mph
Monday 9/2/19 @ 10:58 PM
180kj
80rpm
39%
16mph
Wednesday 1/30/19 @ 2:24 PM
✅
192kj
82rpm
46%
20mph
Saturday 2/2/19 @ 8:20 PM
126kj
73rpm
42%
16mph
Sunday 1/13/19 @ 5:39 PM
✅
379kj
81rpm
43%
18mph
Friday 1/18/19 @ 1:34 AM
285kj
70rpm
42%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
allison408
Glen Ridge, NJ
1
Workouts
226
kj
Friday 7/3/20
260
kj
Saturday 2/22/20
132
kj
Saturday 4/18/20