Shake and Bake
VS
Workouts
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Tuesday 4/18/23 @ 1:3 PM
387kj
85rpm
43%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 7/4/19 @ 11:57 AM
415kj
81rpm
46%
19mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 1:23 PM
271kj
79rpm
46%
19mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Saturday 6/20/20 @ 1:57 PM
287kj
87rpm
44%
20mph
Wednesday 1/1/20 @ 9:56 PM
✅
421kj
95rpm
42%
19mph
Wednesday 1/1/20 @ 9:52 PM
414kj
88rpm
43%
19mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Sunday 12/1/19 @ 2:56 PM
415kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Sunday 11/25/18 @ 1:4 PM
364kj
91rpm
40%
18mph
Thursday 10/25/18 @ 4:26 PM
✅
292kj
91rpm
43%
20mph
Thursday 10/25/18 @ 4:22 PM
255kj
92rpm
41%
19mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Wednesday 6/6/18 @ 10:18 PM
269kj
87rpm
43%
19mph
Monday 3/5/18 @ 4:23 PM
✅
202kj
91rpm
44%
20mph
Wednesday 3/7/18 @ 2:29 PM
190kj
87rpm
37%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97
🔥
VS
alli_n_wndrland
SoCal/Utah
14
Workouts
415
kj
Thursday 7/4/19
271
kj
Tuesday 11/10/20
287
kj
Saturday 6/20/20
414
kj
Wednesday 1/1/20
415
kj
Sunday 12/1/19