Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 6:36 PM
✅
566kj
92rpm
42%
19mph
Saturday 3/26/22 @ 11:30 AM
407kj
86rpm
39%
17mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Wednesday 7/14/21 @ 11:47 PM
404kj
88rpm
42%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Tuesday 10/22/19 @ 11:22 PM
257kj
82rpm
45%
19mph
Saturday 11/21/20 @ 2:26 PM
✅
314kj
79rpm
48%
20mph
Friday 1/15/21 @ 11:1 AM
248kj
65rpm
52%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Sunday 4/19/20 @ 4:16 PM
278kj
76rpm
48%
19mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Friday 4/10/20 @ 10:16 AM
169kj
76rpm
47%
19mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:55 PM
297kj
68rpm
55%
20mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 3/14/20 @ 1:55 PM
417kj
70rpm
52%
19mph
Tuesday 11/5/19 @ 11:24 PM
431kj
82rpm
46%
20mph
Tuesday 11/5/19 @ 11:26 PM
✅
433kj
63rpm
58%
20mph
Tuesday 8/6/19 @ 1:24 PM
✅
236kj
81rpm
51%
21mph
Tuesday 8/6/19 @ 1:25 PM
154kj
73rpm
47%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
58
🔥
VS
aliooops
San Antonio, TX
10
Workouts
407
kj
Saturday 3/26/22
404
kj
Wednesday 7/14/21
417
kj
Saturday 3/14/20