Shake and Bake

Workouts

Sunday 2/14/21 @ 9:28 PM
✅
495kj
83rpm
48%
21mph
45 min 2000s Ride
Kendall Toole
Sunday 2/14/21 @ 8:0 PM
339kj
70rpm
47%
18mph
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/15/20 @ 12:21 PM
265kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 9:56 PM
✅
300kj
81rpm
47%
20mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 9:51 PM
264kj
72rpm
49%
19mph
Friday 5/29/20 @ 4:27 PM
✅
334kj
87rpm
48%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:26 PM
280kj
75rpm
48%
19mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 4:56 PM
268kj
70rpm
50%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 12:27 AM
✅
310kj
83rpm
48%
20mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/11/20 @ 12:17 PM
228kj
73rpm
45%
18mph
Friday 10/4/19 @ 12:50 AM
305kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:48 AM
✅
309kj
77rpm
50%
20mph
Friday 8/17/18 @ 8:37 PM
✅
415kj
79rpm
46%
19mph
45 min Live DJ Ride
Jess King
Friday 8/17/18 @ 8:36 PM
329kj
64rpm
49%
17mph
Sunday 1/21/18 @ 9:54 PM
✅
404kj
78rpm
47%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/21/18 @ 9:59 PM
321kj
69rpm
47%
17mph

Workouts

45 min 2000s Ride
Kendall Toole
✅ 495 kj
Sunday 2/14/21
339 kj
Sunday 2/14/21
30 min Club Bangers Ride
Alex Toussaint
✅ 326 kj
Saturday 12/12/20
265 kj
Tuesday 12/15/20
30 min Pop Ride
Tunde Oyeneyin
✅ 300 kj
Tuesday 12/8/20
264 kj
Tuesday 12/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 334 kj
Friday 5/29/20
280 kj
Friday 5/29/20
30 min EDM Ride: Live from Home
Jess King
✅ 314 kj
Saturday 5/9/20
268 kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
✅ 305 kj
Wednesday 4/22/20
kj
Thursday 10/17/19
30 min New Tracks Ride
Alex Toussaint
✅ 310 kj
Wednesday 3/11/20
228 kj
Wednesday 3/11/20
30 min The Jess King Experience
Jess King
305 kj
Friday 10/4/19
✅ 309 kj
Friday 10/4/19
45 min Live DJ Ride
Jess King
✅ 415 kj
Friday 8/17/18
329 kj
Friday 8/17/18
45 min Live DJ Ride
Cody Rigsby
✅ 404 kj
Sunday 1/21/18
321 kj
Sunday 1/21/18