Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Thursday 4/20/23 @ 10:22 AM
✅
316kj
79rpm
48%
20mph
Monday 1/10/22 @ 7:37 PM
426kj
90rpm
42%
19mph
Saturday 2/26/22 @ 4:18 PM
✅
455kj
82rpm
46%
19mph
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Tuesday 10/8/19 @ 9:28 AM
380kj
83rpm
42%
18mph
Thursday 5/20/21 @ 10:21 PM
407kj
88rpm
42%
19mph
Saturday 4/10/21 @ 2:51 PM
✅
461kj
84rpm
46%
20mph
Friday 4/30/21 @ 8:56 PM
✅
320kj
82rpm
49%
20mph
Tuesday 5/4/21 @ 10:4 AM
269kj
81rpm
45%
19mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
323kj
76rpm
51%
20mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 5:24 PM
13kj
53rpm
34%
10mph
Tuesday 4/7/20 @ 10:30 PM
299kj
80rpm
48%
20mph
Tuesday 7/30/19 @ 9:49 AM
✅
304kj
77rpm
49%
20mph
Friday 6/2/17 @ 5:31 PM
206kj
92rpm
37%
17mph
Friday 3/15/19 @ 10:1 AM
✅
231kj
97rpm
37%
18mph
Thursday 2/28/19 @ 5:23 PM
✅
269kj
77rpm
47%
19mph
Friday 3/1/19 @ 10:21 AM
248kj
77rpm
46%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41
🔥
VS
acey_dub
Suffield, CT
32
Workouts
277
kj
Tuesday 3/24/20
380
kj
Tuesday 10/8/19
407
kj
Thursday 5/20/21
323
kj
Tuesday 11/10/20