Shake and Bake
VS
Workouts
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 4:35 PM
327kj
81rpm
49%
20mph
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Friday 6/26/20 @ 11:58 AM
320kj
85rpm
47%
20mph
Friday 6/26/20 @ 9:18 PM
✅
326kj
86rpm
47%
20mph
Saturday 5/23/20 @ 1:57 PM
324kj
86rpm
47%
21mph
Saturday 5/23/20 @ 1:56 PM
✅
366kj
82rpm
51%
21mph
Sunday 5/10/20 @ 1:58 PM
331kj
86rpm
48%
21mph
Sunday 5/10/20 @ 1:56 PM
✅
353kj
81rpm
51%
21mph
Saturday 5/2/20 @ 3:57 PM
346kj
82rpm
50%
21mph
Thursday 5/7/20 @ 12:12 PM
✅
389kj
85rpm
51%
22mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Friday 2/7/20 @ 1:55 PM
306kj
78rpm
48%
20mph
Sunday 8/18/19 @ 8:27 PM
270kj
90rpm
42%
19mph
Wednesday 8/14/19 @ 7:31 PM
✅
335kj
91rpm
46%
21mph
Tuesday 2/19/19 @ 5:26 PM
245kj
88rpm
41%
18mph
Saturday 3/23/19 @ 11:45 AM
✅
375kj
83rpm
51%
22mph
Monday 10/29/18 @ 10:24 PM
393kj
81rpm
45%
19mph
Tuesday 10/30/18 @ 10:50 AM
✅
462kj
82rpm
48%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
VS
a_o_letsgo
❤️💚💙💜🖤
90
🔥
Workouts
324
kj
Saturday 5/23/20
331
kj
Sunday 5/10/20
346
kj
Saturday 5/2/20