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Shake and Bake
bradley_rose
London
1
Beat gayle3r
VS
gayle3r
NJ
67 🔥
Beat bradley_rose
Workouts
Previous Workouts
Next Workouts
Friday 8/18/23 @ 1:17 PM
✅
90
kj
89
rpm
36
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 12/6/21 @ 2:33 PM
61
kj
84
rpm
31
%
14
mph
Thursday 2/2/23 @ 10:9 PM
kj
rpm
%
0
mph
30 min 2010s Ride
Bradley Rose
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Friday 2/3/23 @ 1:27 PM
✅
133
kj
76
rpm
35
%
14
mph
Wednesday 1/4/23 @ 5:27 PM
kj
rpm
%
0
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Sunday 1/1/23 @ 12:45 PM
✅
73
kj
77
rpm
32
%
13
mph
Friday 12/9/22 @ 10:59 PM
kj
rpm
%
0
mph
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
Monday 12/12/22 @ 1:17 PM
✅
126
kj
79
rpm
33
%
14
mph
Monday 9/12/22 @ 9:38 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Bradley Rose
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Wednesday 11/2/22 @ 1:6 PM
✅
93
kj
61
rpm
35
%
11
mph
Wednesday 7/27/22 @ 7:53 PM
kj
rpm
%
0
mph
20 min Country Ride
Bradley Rose
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Friday 7/29/22 @ 1:39 PM
✅
78
kj
80
rpm
32
%
13
mph
Saturday 6/25/22 @ 4:56 PM
kj
rpm
%
0
mph
30 min 80s Rock Ride
Bradley Rose
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Share
Wednesday 6/29/22 @ 1:50 PM
✅
34
kj
82
rpm
30
%
12
mph
Saturday 10/2/21 @ 1:44 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Bradley Rose
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Friday 1/14/22 @ 2:58 PM
✅
122
kj
78
rpm
33
%
14
mph
Thursday 11/11/21 @ 5:46 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Sam Yo
View Class
Share
Sunday 8/15/21 @ 1:17 PM
✅
91
kj
79
rpm
35
%
14
mph
Thursday 5/20/21 @ 6:50 PM
kj
rpm
%
0
mph
20 min 80s Ride
Bradley Rose
View Class
Share
Thursday 5/20/21 @ 12:56 PM
✅
103
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bradley_rose
London
1
Beat gayle3r
VS
gayle3r
NJ
67 🔥
Beat bradley_rose
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
90
kj
Friday 8/18/23
61
kj
Monday 12/6/21
30 min 2010s Ride
Bradley Rose
View Class
Share
kj
Thursday 2/2/23
✅
133
kj
Friday 2/3/23
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
kj
Wednesday 1/4/23
✅
73
kj
Sunday 1/1/23
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
kj
Friday 12/9/22
✅
126
kj
Monday 12/12/22
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
kj
Monday 9/12/22
✅
93
kj
Wednesday 11/2/22
20 min Country Ride
Bradley Rose
View Class
Share
kj
Wednesday 7/27/22
✅
78
kj
Friday 7/29/22
30 min 80s Rock Ride
Bradley Rose
View Class
Share
kj
Saturday 6/25/22
✅
34
kj
Wednesday 6/29/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Saturday 10/2/21
✅
122
kj
Friday 1/14/22
20 min Recovery Ride
Sam Yo
View Class
Share
kj
Thursday 11/11/21
✅
91
kj
Sunday 8/15/21
20 min 80s Ride
Bradley Rose
View Class
Share
kj
Thursday 5/20/21
✅
103
kj
Thursday 5/20/21
Previous Workouts
Next Workouts