Shake and Bake
Workouts
Wednesday 2/16/22 @ 11:29 AM
✅
169kj
71rpm
43%
16mph
Monday 2/14/22 @ 12:0 PM
138kj
72rpm
37%
14mph
Tuesday 1/4/22 @ 4:0 PM
174kj
77rpm
40%
16mph
Friday 12/31/21 @ 8:29 PM
✅
179kj
84rpm
37%
16mph
Wednesday 12/15/21 @ 10:21 PM
✅
202kj
69rpm
47%
17mph
Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
Wednesday 8/25/21 @ 11:40 AM
✅
223kj
86rpm
34%
15mph
Monday 11/9/20 @ 11:41 AM
218kj
79rpm
35%
15mph
Thursday 7/29/21 @ 9:37 PM
223kj
77rpm
37%
15mph
Thursday 7/29/21 @ 10:34 AM
✅
253kj
79rpm
37%
15mph
Wednesday 12/23/20 @ 10:22 PM
✅
202kj
72rpm
45%
17mph
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
Wednesday 5/6/20 @ 9:2 PM
✅
221kj
65rpm
50%
17mph
Monday 5/4/20 @ 7:13 PM
183kj
74rpm
41%
16mph
Workouts
174
kj
Tuesday 1/4/22
135
kj
Wednesday 12/15/21
218
kj
Monday 11/9/20
223
kj
Thursday 7/29/21
136
kj
Wednesday 12/23/20
183
kj
Monday 5/4/20