Shake and Bake
Workouts
Tuesday 8/31/21 @ 10:52 AM
305kj
71rpm
46%
17mph
Friday 2/12/21 @ 12:47 PM
✅
333kj
69rpm
47%
18mph
Monday 3/29/21 @ 4:12 PM
203kj
78rpm
42%
17mph
Saturday 3/27/21 @ 5:27 PM
✅
213kj
72rpm
44%
17mph
Tuesday 1/26/21 @ 10:40 PM
210kj
64rpm
49%
17mph
Saturday 3/13/21 @ 4:56 PM
✅
303kj
60rpm
58%
20mph
Wednesday 12/23/20 @ 10:22 PM
202kj
72rpm
45%
17mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Friday 12/18/20 @ 10:7 PM
326kj
70rpm
47%
17mph
Saturday 12/5/20 @ 6:27 PM
✅
446kj
63rpm
56%
20mph
Sunday 12/6/20 @ 11:10 PM
221kj
72rpm
46%
17mph
Tuesday 11/24/20 @ 12:27 AM
✅
330kj
60rpm
63%
21mph
Wednesday 11/18/20 @ 10:33 PM
✅
265kj
66rpm
54%
19mph
Friday 11/20/20 @ 12:26 PM
254kj
57rpm
57%
19mph
Monday 7/27/20 @ 10:10 PM
✅
256kj
71rpm
51%
18mph
Tuesday 7/21/20 @ 9:57 PM
176kj
72rpm
42%
16mph
Tuesday 5/12/20 @ 9:15 PM
315kj
69rpm
47%
17mph
Saturday 3/21/20 @ 2:27 PM
✅
318kj
78rpm
42%
17mph
Wednesday 5/6/20 @ 9:2 PM
✅
221kj
65rpm
50%
17mph
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph
Workouts
305
kj
Tuesday 8/31/21
203
kj
Monday 3/29/21
202
kj
Wednesday 12/23/20
203
kj
Saturday 5/2/20