Shake and Bake
Workouts
Monday 12/26/22 @ 3:1 PM
✅
199kj
77rpm
41%
17mph
Friday 1/27/23 @ 1:15 AM
101kj
73rpm
32%
13mph
Saturday 6/27/20 @ 2:46 PM
✅
324kj
80rpm
49%
21mph
Wednesday 7/22/20 @ 4:9 PM
228kj
83rpm
42%
18mph
Monday 6/14/21 @ 11:45 AM
137kj
81rpm
34%
14mph
Saturday 6/5/21 @ 4:25 PM
✅
195kj
70rpm
44%
17mph
Friday 6/14/19 @ 11:44 AM
✅
295kj
82rpm
47%
20mph
Wednesday 2/24/21 @ 1:21 AM
160kj
71rpm
40%
15mph
Saturday 10/17/20 @ 1:8 PM
✅
156kj
79rpm
52%
18mph
Thursday 1/14/21 @ 10:23 PM
127kj
78rpm
40%
17mph
Saturday 1/9/21 @ 5:0 PM
173kj
82rpm
37%
16mph
Wednesday 1/13/21 @ 8:5 PM
✅
230kj
86rpm
41%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
382kj
83rpm
52%
22mph
Thursday 8/13/20 @ 6:13 PM
259kj
77rpm
47%
19mph
Friday 2/14/20 @ 2:12 PM
✅
201kj
74rpm
43%
17mph
Monday 6/15/20 @ 1:10 AM
134kj
78rpm
34%
14mph
Thursday 6/4/20 @ 8:28 PM
✅
400kj
86rpm
51%
22mph
Sunday 6/7/20 @ 1:48 PM
214kj
81rpm
41%
17mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Friday 6/5/20 @ 1:54 PM
327kj
83rpm
41%
17mph
Workouts
127
kj
Thursday 1/14/21
134
kj
Monday 6/15/20
327
kj
Friday 6/5/20