Shake and Bake
Workouts
Monday 3/8/21 @ 2:56 PM
✅
137kj
96rpm
40%
19mph
Thursday 6/30/22 @ 5:25 PM
83kj
83rpm
36%
16mph
Sunday 12/24/23 @ 1:37 PM
✅
136kj
78rpm
41%
17mph
Thursday 12/14/23 @ 11:43 PM
113kj
76rpm
39%
16mph
Thursday 10/15/20 @ 11:19 AM
221kj
83rpm
49%
18mph
Sunday 12/27/20 @ 5:22 PM
✅
267kj
85rpm
41%
19mph
Sunday 1/16/22 @ 1:35 PM
53kj
83rpm
35%
15mph
Sunday 3/6/22 @ 5:42 PM
✅
56kj
83rpm
34%
16mph
Saturday 1/22/22 @ 1:34 PM
108kj
81rpm
36%
16mph
Saturday 1/1/22 @ 6:44 PM
✅
114kj
84rpm
36%
16mph
Sunday 1/16/22 @ 3:3 PM
127kj
78rpm
40%
17mph
Friday 8/20/21 @ 7:51 PM
✅
179kj
73rpm
43%
19mph
Friday 11/5/21 @ 12:0 PM
170kj
82rpm
36%
16mph
Saturday 11/6/21 @ 8:49 PM
✅
273kj
78rpm
46%
19mph
Sunday 8/30/20 @ 2:47 PM
243kj
77rpm
45%
18mph
Wednesday 6/16/21 @ 6:14 PM
✅
276kj
83rpm
39%
19mph
Sunday 4/11/21 @ 1:28 PM
325kj
76rpm
44%
18mph
Monday 4/12/21 @ 12:56 AM
✅
443kj
75rpm
42%
20mph
Sunday 11/29/20 @ 3:14 PM
86kj
80rpm
37%
16mph
Monday 3/29/21 @ 3:24 PM
✅
137kj
81rpm
37%
19mph
Workouts
108
kj
Saturday 1/22/22
170
kj
Friday 11/5/21