Shake and Bake
Workouts
Friday 12/1/23 @ 1:56 PM
269kj
80rpm
37%
16mph
Tuesday 1/12/21 @ 10:32 PM
✅
648kj
80rpm
54%
23mph
Sunday 3/26/23 @ 1:58 PM
125kj
60rpm
41%
14mph
Wednesday 3/29/23 @ 7:49 PM
✅
506kj
73rpm
62%
24mph
Tuesday 11/15/22 @ 1:10 PM
248kj
81rpm
36%
15mph
Wednesday 6/8/22 @ 10:17 PM
✅
651kj
76rpm
57%
23mph
Thursday 2/17/22 @ 12:6 PM
57kj
60rpm
46%
16mph
Saturday 2/19/22 @ 8:2 PM
✅
156kj
66rpm
65%
24mph
Tuesday 7/27/21 @ 11:48 AM
29kj
92rpm
25%
12mph
Sunday 1/3/21 @ 4:44 PM
✅
99kj
86rpm
46%
20mph
Thursday 11/26/20 @ 1:48 PM
295kj
80rpm
40%
17mph
Monday 9/16/19 @ 9:32 PM
✅
622kj
80rpm
54%
22mph
Wednesday 1/17/18 @ 1:0 PM
424kj
82rpm
41%
17mph
Friday 11/1/19 @ 11:4 PM
✅
804kj
82rpm
53%
22mph
Friday 10/9/20 @ 11:42 AM
411kj
87rpm
45%
17mph
Thursday 9/5/19 @ 9:42 PM
✅
907kj
82rpm
55%
23mph
Monday 7/27/20 @ 1:28 PM
295kj
83rpm
46%
20mph
Friday 1/10/20 @ 10:9 AM
✅
401kj
82rpm
53%
22mph
Monday 5/27/19 @ 1:50 PM
118kj
71rpm
36%
14mph
Sunday 5/26/19 @ 3:30 PM
✅
413kj
78rpm
56%
22mph
Workouts
248
kj
Tuesday 11/15/22
424
kj
Wednesday 1/17/18
295
kj
Monday 7/27/20