Shake and Bake
Workouts
Saturday 2/27/21 @ 6:25 PM
✅
330kj
79rpm
43%
18mph
Tuesday 3/2/21 @ 4:19 PM
129kj
64rpm
43%
15mph
Friday 1/1/21 @ 2:29 PM
214kj
77rpm
35%
15mph
Thursday 12/31/20 @ 5:50 PM
✅
305kj
70rpm
44%
17mph
Thursday 3/5/20 @ 12:16 PM
✅
462kj
74rpm
50%
19mph
Tuesday 3/3/20 @ 10:28 PM
320kj
67rpm
47%
17mph
Sunday 11/10/19 @ 5:33 PM
✅
209kj
76rpm
43%
17mph
Sunday 5/5/19 @ 3:46 PM
23kj
34rpm
38%
7mph
Monday 7/16/18 @ 9:26 PM
✅
588kj
82rpm
53%
22mph
Monday 7/16/18 @ 9:27 PM
184kj
45rpm
43%
11mph
Monday 5/14/18 @ 12:32 PM
✅
507kj
72rpm
54%
21mph
Saturday 5/5/18 @ 5:29 PM
337kj
73rpm
45%
18mph
Wednesday 12/6/17 @ 1:0 PM
✅
341kj
81rpm
43%
18mph
Monday 11/27/17 @ 10:28 PM
299kj
68rpm
45%
17mph
Saturday 12/2/17 @ 12:9 PM
✅
256kj
83rpm
44%
18mph
Tuesday 11/28/17 @ 10:9 PM
110kj
63rpm
42%
15mph
Monday 8/7/17 @ 6:26 PM
✅
203kj
82rpm
48%
20mph
Wednesday 8/9/17 @ 9:16 PM
92kj
50rpm
41%
12mph
Saturday 8/5/17 @ 1:0 PM
✅
710kj
81rpm
44%
18mph
Saturday 6/24/17 @ 5:11 PM
430kj
63rpm
49%
16mph
Workouts
129
kj
Tuesday 3/2/21
214
kj
Friday 1/1/21
110
kj
Tuesday 11/28/17