Shake and Bake
Workouts
Thursday 3/26/20 @ 3:18 PM
✅
153kj
68rpm
52%
19mph
Friday 2/21/20 @ 11:10 AM
138kj
72rpm
50%
18mph
Tuesday 1/26/21 @ 1:0 PM
141kj
82rpm
33%
15mph
Wednesday 11/18/20 @ 11:26 AM
✅
201kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 2:0 PM
✅
357kj
81rpm
51%
21mph
Thursday 5/7/20 @ 10:25 AM
251kj
77rpm
45%
18mph
Monday 7/16/18 @ 10:17 PM
✅
127kj
70rpm
58%
21mph
Monday 6/25/18 @ 10:58 AM
113kj
75rpm
52%
21mph
Friday 6/1/18 @ 1:42 PM
322kj
76rpm
49%
19mph
Wednesday 11/21/18 @ 11:18 AM
✅
334kj
87rpm
39%
17mph
Thursday 11/15/18 @ 12:14 PM
240kj
80rpm
44%
18mph
Tuesday 10/9/18 @ 10:33 AM
✅
258kj
88rpm
42%
19mph
Sunday 7/29/18 @ 3:15 PM
✅
522kj
76rpm
53%
21mph
Sunday 7/15/18 @ 9:55 PM
446kj
81rpm
47%
20mph
Wednesday 6/13/18 @ 1:5 PM
✅
537kj
80rpm
52%
21mph
Friday 6/29/18 @ 10:24 PM
461kj
86rpm
46%
20mph
Saturday 5/26/18 @ 3:50 PM
✅
246kj
81rpm
52%
22mph
Monday 5/15/17 @ 11:39 PM
185kj
86rpm
44%
19mph
Tuesday 5/16/17 @ 12:56 PM
33kj
76rpm
36%
14mph
Friday 5/5/17 @ 10:25 PM
✅
275kj
78rpm
47%
19mph
Workouts
251
kj
Thursday 5/7/20