Shake and Bake
Workouts
Sunday 8/29/21 @ 12:47 PM
✅
439kj
88rpm
38%
17mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Friday 9/18/20 @ 11:12 AM
✅
611kj
85rpm
46%
20mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Wednesday 9/16/20 @ 11:26 AM
✅
434kj
89rpm
43%
19mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Thursday 6/25/20 @ 11:4 AM
✅
312kj
88rpm
45%
20mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
382kj
83rpm
52%
22mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Monday 7/22/19 @ 3:23 PM
✅
255kj
80rpm
45%
19mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 1:46 PM
✅
111kj
82rpm
41%
18mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Sunday 7/29/18 @ 3:15 PM
✅
522kj
76rpm
53%
21mph
Sunday 7/8/18 @ 12:27 PM
400kj
64rpm
53%
19mph
Friday 6/1/18 @ 1:42 PM
322kj
76rpm
49%
19mph
Saturday 6/2/18 @ 2:4 AM
✅
336kj
73rpm
45%
18mph
Sunday 2/18/18 @ 9:10 PM
317kj
78rpm
41%
17mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Workouts
292
kj
Saturday 9/21/19
361
kj
Friday 1/24/20
194
kj
Thursday 9/17/20
152
kj
Thursday 7/2/20
kj
Monday 7/13/20