Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
276kj
69rpm
43%
16mph
Thursday 11/24/22 @ 2:54 PM
✅
281kj
72rpm
42%
16mph
Tuesday 8/9/22 @ 1:41 PM
✅
72kj
75rpm
43%
17mph
Wednesday 8/17/22 @ 12:25 PM
60kj
67rpm
44%
16mph
Friday 3/25/22 @ 11:32 AM
✅
288kj
81rpm
37%
16mph
Monday 1/17/22 @ 1:48 PM
265kj
69rpm
42%
16mph
Tuesday 10/13/20 @ 11:25 AM
272kj
85rpm
44%
16mph
Thursday 3/26/20 @ 8:40 PM
✅
328kj
78rpm
42%
17mph
Tuesday 12/14/21 @ 1:16 PM
✅
81kj
75rpm
38%
15mph
Friday 12/17/21 @ 1:23 PM
70kj
68rpm
39%
14mph
Wednesday 8/25/21 @ 12:18 PM
✅
302kj
88rpm
37%
17mph
Wednesday 8/25/21 @ 11:32 AM
284kj
75rpm
41%
16mph
Sunday 4/18/21 @ 3:59 PM
✅
124kj
78rpm
40%
16mph
Sunday 4/18/21 @ 4:0 PM
117kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 12:20 PM
326kj
90rpm
37%
17mph
Monday 2/1/21 @ 12:50 PM
✅
339kj
72rpm
45%
17mph
Monday 7/20/20 @ 12:57 PM
✅
269kj
80rpm
46%
19mph
Friday 1/29/21 @ 1:1 PM
175kj
72rpm
42%
16mph
Wednesday 10/28/20 @ 12:16 PM
✅
122kj
78rpm
40%
16mph
Saturday 10/31/20 @ 9:0 PM
115kj
78rpm
39%
16mph
Workouts
272
kj
Tuesday 10/13/20
70
kj
Friday 12/17/21
284
kj
Wednesday 8/25/21