Shake and Bake
Workouts
Sunday 10/20/19 @ 12:6 PM
130kj
73rpm
49%
19mph
Monday 10/31/22 @ 3:34 AM
✅
171kj
41rpm
80%
21mph
Sunday 8/21/22 @ 1:57 PM
100kj
69rpm
33%
13mph
Tuesday 9/6/22 @ 6:17 AM
✅
330kj
41rpm
79%
20mph
Sunday 9/12/21 @ 1:6 PM
✅
160kj
78rpm
44%
18mph
Sunday 2/6/22 @ 3:38 AM
159kj
49rpm
62%
18mph
Friday 11/26/21 @ 2:0 PM
✅
53kj
86rpm
34%
15mph
Monday 1/3/22 @ 4:1 AM
51kj
75rpm
38%
15mph
Sunday 10/10/21 @ 1:12 PM
68kj
84rpm
33%
14mph
Saturday 1/4/20 @ 3:30 PM
✅
141kj
72rpm
50%
19mph
Saturday 4/17/21 @ 2:1 PM
183kj
86rpm
37%
16mph
Thursday 4/23/20 @ 9:12 PM
✅
291kj
63rpm
55%
20mph
Friday 7/10/20 @ 7:33 PM
✅
943kj
83rpm
47%
20mph
Saturday 8/24/19 @ 1:7 PM
865kj
80rpm
47%
20mph
Thursday 11/28/19 @ 3:57 PM
✅
541kj
82rpm
51%
21mph
Thursday 11/28/19 @ 11:41 PM
417kj
71rpm
50%
19mph
Friday 11/1/19 @ 11:0 AM
279kj
75rpm
49%
19mph
Friday 11/1/19 @ 1:59 PM
✅
333kj
69rpm
55%
21mph
Thursday 1/24/19 @ 12:32 PM
✅
182kj
77rpm
47%
19mph
Sunday 6/9/19 @ 3:40 PM
176kj
60rpm
56%
19mph
Workouts
100
kj
Sunday 8/21/22
68
kj
Sunday 10/10/21
183
kj
Saturday 4/17/21
865
kj
Saturday 8/24/19
417
kj
Thursday 11/28/19