Shake and Bake

Workouts

Thursday 2/10/22 @ 11:28 PM
170kj
93rpm
40%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:29 PM
✅
318kj
73rpm
64%
24mph
Tuesday 7/16/19 @ 2:3 PM
✅
86kj
91rpm
41%
19mph
10 min Low Impact Ride
Jenn Sherman
Friday 7/17/20 @ 11:57 PM
84kj
79rpm
45%
19mph
Monday 4/20/20 @ 6:16 PM
201kj
85rpm
47%
20mph
20 min Tabata Ride
Kendall Toole
Thursday 5/14/20 @ 1:21 PM
✅
243kj
70rpm
59%
22mph
Thursday 4/23/20 @ 1:58 PM
270kj
88rpm
43%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 9:44 PM
✅
388kj
73rpm
57%
22mph
Wednesday 4/22/20 @ 1:56 PM
302kj
87rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Thursday 1/9/20 @ 10:25 PM
116kj
85rpm
37%
16mph
20 min Recovery Ride
Robin Arzón
Saturday 12/28/19 @ 11:15 PM
✅
166kj
90rpm
41%
18mph
Saturday 12/21/19 @ 1:48 PM
306kj
84rpm
47%
20mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 12:43 PM
✅
330kj
67rpm
57%
21mph
Friday 8/2/19 @ 12:50 PM
138kj
83rpm
46%
19mph
15 min Pop Ride
Robin Arzón
Saturday 8/3/19 @ 6:52 AM
✅
231kj
66rpm
74%
23mph
Monday 6/24/19 @ 1:12 PM
504kj
76rpm
52%
21mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 6/25/19 @ 10:34 AM
✅
566kj
72rpm
62%
22mph
Wednesday 2/6/19 @ 9:14 PM
137kj
88rpm
37%
16mph
20 min HIIT Ride
Jess King
Tuesday 2/5/19 @ 12:28 PM
✅
241kj
77rpm
53%
21mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
170 kj
Thursday 2/10/22
✅ 318 kj
Thursday 2/3/22
10 min Low Impact Ride
Jenn Sherman
✅ 86 kj
Tuesday 7/16/19
84 kj
Friday 7/17/20
20 min Tabata Ride
Kendall Toole
201 kj
Monday 4/20/20
✅ 243 kj
Thursday 5/14/20
30 min 80s Ride: Live from Home
Leanne Hainsby
270 kj
Thursday 4/23/20
✅ 388 kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
302 kj
Wednesday 4/22/20
✅ 401 kj
Wednesday 4/22/20
20 min Recovery Ride
Robin Arzón
116 kj
Thursday 1/9/20
✅ 166 kj
Saturday 12/28/19
30 min Holiday Ride
Cody Rigsby
306 kj
Saturday 12/21/19
✅ 330 kj
Wednesday 12/25/19
15 min Pop Ride
Robin Arzón
138 kj
Friday 8/2/19
✅ 231 kj
Saturday 8/3/19
45 min 80s Ride
Jennifer Jacobs
504 kj
Monday 6/24/19
✅ 566 kj
Tuesday 6/25/19
20 min HIIT Ride
Jess King
137 kj
Wednesday 2/6/19
✅ 241 kj
Tuesday 2/5/19