Shake and Bake

Workouts

Sunday 1/30/22 @ 4:59 PM
βœ…
259kj
91rpm
41%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 11:10 PM
184kj
75rpm
41%
16mph
Wednesday 7/29/20 @ 2:2 PM
113kj
87rpm
41%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/28/20 @ 9:43 PM
βœ…
118kj
79rpm
44%
18mph
Thursday 2/18/21 @ 1:4 PM
βœ…
101kj
87rpm
45%
20mph
10 min Climb Ride
Jess King
Saturday 5/15/21 @ 7:3 PM
67kj
65rpm
47%
17mph
Saturday 10/19/19 @ 1:2 PM
βœ…
288kj
86rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 8/26/20 @ 8:38 PM
215kj
82rpm
41%
17mph
Saturday 5/23/20 @ 1:24 PM
βœ…
215kj
91rpm
45%
20mph
20 min 2000s Ride
Kendall Toole
Wednesday 7/22/20 @ 2:5 AM
159kj
79rpm
44%
18mph
Friday 5/8/20 @ 3:55 PM
βœ…
301kj
81rpm
48%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/2/19 @ 5:29 PM
229kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 9:15 PM
βœ…
319kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:32 AM
217kj
70rpm
47%
17mph
Tuesday 12/10/19 @ 9:10 PM
βœ…
149kj
86rpm
46%
20mph
15 min Move for More: Climb Ride
Christine D'Ercole
Sunday 12/29/19 @ 2:54 AM
120kj
76rpm
46%
18mph
Tuesday 11/5/19 @ 1:43 PM
βœ…
284kj
86rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:0 AM
218kj
83rpm
41%
17mph
Monday 6/10/19 @ 1:25 PM
βœ…
274kj
82rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/10/19 @ 8:18 PM
199kj
73rpm
43%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 259 kj
Sunday 1/30/22
184 kj
Sunday 1/30/22
15 min Groove Ride
Cody Rigsby
113 kj
Wednesday 7/29/20
βœ… 118 kj
Tuesday 7/28/20
10 min Climb Ride
Jess King
βœ… 101 kj
Thursday 2/18/21
67 kj
Saturday 5/15/21
30 min JLO Ride
Jess & Robin
βœ… 288 kj
Saturday 10/19/19
215 kj
Wednesday 8/26/20
20 min 2000s Ride
Kendall Toole
βœ… 215 kj
Saturday 5/23/20
159 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 301 kj
Friday 5/8/20
229 kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
βœ… 319 kj
Wednesday 1/22/20
217 kj
Friday 1/24/20
15 min Move for More: Climb Ride
Christine D'Ercole
βœ… 149 kj
Tuesday 12/10/19
120 kj
Sunday 12/29/19
30 min P!nk Ride
Christine D'Ercole
βœ… 284 kj
Tuesday 11/5/19
218 kj
Saturday 11/2/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 274 kj
Monday 6/10/19
199 kj
Monday 6/10/19