Shake and Bake

Workouts

Saturday 5/13/23 @ 12:8 PM
βœ…
181kj
88rpm
43%
19mph
20 min Pop Ride
Bradley Rose
Friday 5/12/23 @ 10:16 PM
87kj
76rpm
35%
14mph
Wednesday 12/7/22 @ 10:37 AM
βœ…
167kj
90rpm
42%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/25/23 @ 9:32 PM
14kj
84rpm
29%
12mph
Tuesday 7/26/22 @ 1:20 PM
βœ…
185kj
83rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/28/22 @ 7:45 PM
88kj
64rpm
40%
13mph
Friday 5/8/20 @ 3:55 PM
βœ…
301kj
81rpm
48%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/25/20 @ 10:9 PM
182kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 8:57 PM
βœ…
319kj
84rpm
48%
20mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/29/20 @ 5:3 PM
162kj
63rpm
43%
14mph
Monday 6/1/20 @ 1:9 PM
βœ…
285kj
89rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 12:26 AM
149kj
69rpm
39%
14mph
Monday 5/11/20 @ 6:9 PM
βœ…
190kj
85rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:38 PM
58kj
56rpm
35%
10mph
Sunday 5/3/20 @ 1:55 PM
βœ…
318kj
87rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:2 PM
150kj
58rpm
44%
14mph
Wednesday 1/22/20 @ 9:15 PM
βœ…
319kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 8:2 PM
175kj
63rpm
44%
15mph
Tuesday 11/5/19 @ 1:43 PM
βœ…
284kj
86rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 4:13 PM
134kj
67rpm
37%
13mph

Workouts

20 min Pop Ride
Bradley Rose
βœ… 181 kj
Saturday 5/13/23
87 kj
Friday 5/12/23
20 min Pop Ride
Cody Rigsby
βœ… 167 kj
Wednesday 12/7/22
14 kj
Wednesday 1/25/23
20 min Pop Ride
Cody Rigsby
βœ… 185 kj
Tuesday 7/26/22
88 kj
Wednesday 9/28/22
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 301 kj
Friday 5/8/20
182 kj
Monday 5/25/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
βœ… 319 kj
Tuesday 12/15/20
162 kj
Tuesday 12/29/20
30 min Pop Ride
Cody Rigsby
βœ… 285 kj
Monday 6/1/20
149 kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
βœ… 190 kj
Monday 5/11/20
58 kj
Tuesday 5/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 318 kj
Sunday 5/3/20
150 kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 319 kj
Wednesday 1/22/20
175 kj
Thursday 1/23/20
30 min P!nk Ride
Christine D'Ercole
βœ… 284 kj
Tuesday 11/5/19
134 kj
Saturday 11/2/19