Shake and Bake

Workouts

Thursday 9/22/22 @ 9:40 AM
✅
132kj
86rpm
43%
19mph
15 min 80s Ride
Robin ArzĂłn
Thursday 9/22/22 @ 10:46 PM
75kj
70rpm
39%
15mph
Saturday 7/9/22 @ 2:30 PM
✅
145kj
89rpm
44%
20mph
15 min 80s Rock Ride
Denis Morton
Wednesday 7/6/22 @ 10:43 PM
82kj
75rpm
37%
15mph
Saturday 5/7/22 @ 1:40 PM
✅
172kj
88rpm
42%
19mph
20 min Mother’s Day Ride
Robin ArzĂłn
Sunday 5/8/22 @ 7:31 PM
129kj
75rpm
42%
16mph
Saturday 10/30/21 @ 3:12 PM
✅
135kj
87rpm
38%
17mph
20 min Halloween Ride
Bradley Rose
Saturday 10/30/21 @ 12:23 PM
113kj
80rpm
37%
15mph
Tuesday 12/22/20 @ 9:14 PM
101kj
86rpm
45%
20mph
10 min Climb Ride
Hannah Corbin
Monday 12/21/20 @ 2:0 AM
✅
106kj
0rpm
0%
0mph
Thursday 4/16/20 @ 2:39 PM
✅
187kj
82rpm
46%
19mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 2:2 PM
126kj
0rpm
0%
0mph
Monday 9/2/19 @ 1:20 PM
✅
173kj
85rpm
49%
21mph
15 min Tabata Ride
Ally Love
Sunday 9/8/19 @ 7:23 PM
93kj
0rpm
0%
0mph
Friday 6/14/19 @ 1:32 PM
✅
307kj
79rpm
50%
20mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 4:21 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 9:23 AM
✅
170kj
72rpm
48%
18mph
20 min HIIT Ride
Cody Rigsby
Sunday 4/14/19 @ 12:16 AM
kj
rpm
%
0mph
Friday 4/5/19 @ 11:51 AM
✅
157kj
81rpm
43%
18mph
20 min HIIT Ride
Robin ArzĂłn
Thursday 4/4/19 @ 11:26 PM
kj
rpm
%
0mph

Workouts

15 min 80s Ride
Robin ArzĂłn
✅ 132 kj
Thursday 9/22/22
75 kj
Thursday 9/22/22
15 min 80s Rock Ride
Denis Morton
✅ 145 kj
Saturday 7/9/22
82 kj
Wednesday 7/6/22
20 min Mother’s Day Ride
Robin ArzĂłn
✅ 172 kj
Saturday 5/7/22
129 kj
Sunday 5/8/22
20 min Halloween Ride
Bradley Rose
✅ 135 kj
Saturday 10/30/21
113 kj
Saturday 10/30/21
10 min Climb Ride
Hannah Corbin
101 kj
Tuesday 12/22/20
✅ 106 kj
Monday 12/21/20
20 min 90s Pop Ride
Cody Rigsby
✅ 187 kj
Thursday 4/16/20
126 kj
Friday 4/17/20
15 min Tabata Ride
Ally Love
✅ 173 kj
Monday 9/2/19
93 kj
Sunday 9/8/19
30 min Cher Ride
Ally Love
✅ 307 kj
Friday 6/14/19
kj
Thursday 6/13/19
20 min HIIT Ride
Cody Rigsby
✅ 170 kj
Friday 4/26/19
kj
Sunday 4/14/19
20 min HIIT Ride
Robin ArzĂłn
✅ 157 kj
Friday 4/5/19
kj
Thursday 4/4/19