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Shake and Bake
bplane31
Virginia Beach, VA
10
Beat grrmom
VS
grrmom
IG: CMG04 Sanger, CA
97 🔥
Beat bplane31
Workouts
Previous Workouts
Next Workouts
Thursday 10/5/23 @ 11:49 PM
148
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 5/8/21 @ 8:37 PM
✅
220
kj
91
rpm
39
%
18
mph
Thursday 4/29/21 @ 4:42 PM
243
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 8:38 PM
✅
328
kj
91
rpm
38
%
17
mph
Tuesday 9/13/22 @ 11:23 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/12/22 @ 6:39 PM
✅
208
kj
84
rpm
39
%
17
mph
Saturday 8/6/22 @ 5:29 PM
167
kj
0
rpm
0
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 8/7/22 @ 10:29 PM
✅
195
kj
57
rpm
51
%
17
mph
Thursday 12/30/21 @ 5:44 PM
164
kj
0
rpm
0
%
0
mph
30 min New Year Party Ride
Ben Alldis
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Friday 12/31/21 @ 3:0 PM
✅
203
kj
64
rpm
48
%
17
mph
Sunday 6/6/21 @ 4:38 PM
506
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/4/21 @ 8:47 PM
✅
626
kj
86
rpm
39
%
17
mph
Tuesday 11/10/20 @ 11:38 AM
175
kj
0
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:52 PM
✅
219
kj
66
rpm
50
%
18
mph
Friday 9/11/20 @ 9:29 PM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 7:51 PM
✅
197
kj
66
rpm
46
%
17
mph
Friday 8/21/20 @ 11:53 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 6/26/20 @ 10:11 PM
✅
247
kj
74
rpm
47
%
18
mph
Thursday 8/13/20 @ 4:8 PM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:19 PM
✅
313
kj
70
rpm
54
%
20
mph
Previous Workouts
Next Workouts
bplane31
Virginia Beach, VA
10
Beat grrmom
VS
grrmom
IG: CMG04 Sanger, CA
97 🔥
Beat bplane31
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
148
kj
Thursday 10/5/23
✅
220
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 4/29/21
✅
328
kj
Monday 4/26/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/13/22
✅
208
kj
Monday 9/12/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
167
kj
Saturday 8/6/22
✅
195
kj
Sunday 8/7/22
30 min New Year Party Ride
Ben Alldis
View Class
Share
164
kj
Thursday 12/30/21
✅
203
kj
Friday 12/31/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 6/6/21
✅
626
kj
Friday 6/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
175
kj
Tuesday 11/10/20
✅
219
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Friday 9/11/20
✅
197
kj
Saturday 9/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 8/21/20
✅
247
kj
Friday 6/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Thursday 8/13/20
✅
313
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts