Shake and Bake

Workouts

Thursday 10/5/23 @ 11:49 PM
148kj
0rpm
0%
0mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 5/8/21 @ 8:37 PM
✅
220kj
91rpm
39%
18mph
Thursday 4/29/21 @ 4:42 PM
243kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 8:38 PM
✅
328kj
91rpm
38%
17mph
Tuesday 9/13/22 @ 11:23 PM
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Monday 9/12/22 @ 6:39 PM
✅
208kj
84rpm
39%
17mph
Saturday 8/6/22 @ 5:29 PM
167kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/7/22 @ 10:29 PM
✅
195kj
57rpm
51%
17mph
Thursday 12/30/21 @ 5:44 PM
164kj
0rpm
0%
0mph
30 min New Year Party Ride
Ben Alldis
Friday 12/31/21 @ 3:0 PM
✅
203kj
64rpm
48%
17mph
Sunday 6/6/21 @ 4:38 PM
506kj
0rpm
0%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 8:47 PM
✅
626kj
86rpm
39%
17mph
Tuesday 11/10/20 @ 11:38 AM
175kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:52 PM
✅
219kj
66rpm
50%
18mph
Friday 9/11/20 @ 9:29 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:51 PM
✅
197kj
66rpm
46%
17mph
Friday 8/21/20 @ 11:53 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/26/20 @ 10:11 PM
✅
247kj
74rpm
47%
18mph
Thursday 8/13/20 @ 4:8 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
313kj
70rpm
54%
20mph

Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
148 kj
Thursday 10/5/23
✅ 220 kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
243 kj
Thursday 4/29/21
✅ 328 kj
Monday 4/26/21
30 min Power Zone Ride
Matt Wilpers
kj
Tuesday 9/13/22
✅ 208 kj
Monday 9/12/22
30 min Club Bangers Ride
Alex Toussaint
167 kj
Saturday 8/6/22
✅ 195 kj
Sunday 8/7/22
30 min New Year Party Ride
Ben Alldis
164 kj
Thursday 12/30/21
✅ 203 kj
Friday 12/31/21
90 min Power Zone Endurance Ride
Matt Wilpers
506 kj
Sunday 6/6/21
✅ 626 kj
Friday 6/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
175 kj
Tuesday 11/10/20
✅ 219 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 197 kj
Saturday 9/12/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 8/21/20
✅ 247 kj
Friday 6/26/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 313 kj
Wednesday 8/12/20