Shake and Bake
Workouts
Wednesday 6/22/22 @ 10:0 AM
182kj
69rpm
43%
16mph
Monday 5/30/22 @ 5:9 PM
✅
416kj
69rpm
60%
23mph
Thursday 9/17/20 @ 4:3 PM
8kj
25rpm
33%
4mph
Saturday 12/5/20 @ 9:38 PM
✅
141kj
96rpm
48%
23mph
Wednesday 8/5/20 @ 9:43 AM
185kj
70rpm
42%
16mph
Tuesday 7/28/20 @ 3:30 PM
✅
411kj
79rpm
55%
22mph
Wednesday 6/17/20 @ 9:30 AM
232kj
69rpm
48%
18mph
Saturday 6/13/20 @ 6:27 PM
✅
471kj
71rpm
63%
24mph
Saturday 12/28/19 @ 4:45 PM
185kj
72rpm
41%
16mph
Monday 12/23/19 @ 2:52 PM
✅
329kj
80rpm
51%
22mph
Monday 7/22/19 @ 10:38 AM
180kj
70rpm
42%
16mph
Friday 7/19/19 @ 6:4 PM
✅
435kj
79rpm
56%
23mph
Wednesday 6/12/19 @ 2:27 PM
292kj
71rpm
52%
20mph
Wednesday 6/12/19 @ 5:43 PM
✅
435kj
71rpm
60%
23mph
Thursday 6/6/19 @ 11:35 AM
210kj
69rpm
45%
17mph
Tuesday 6/4/19 @ 5:59 PM
✅
381kj
76rpm
55%
22mph
Monday 11/5/18 @ 12:27 PM
286kj
70rpm
43%
16mph
Sunday 4/28/19 @ 12:56 AM
✅
451kj
74rpm
51%
20mph
Wednesday 10/10/18 @ 2:5 PM
306kj
64rpm
48%
17mph
Wednesday 10/10/18 @ 1:42 PM
✅
585kj
72rpm
57%
22mph
Workouts
292
kj
Wednesday 6/12/19