Shake and Bake
Workouts
Friday 2/8/19 @ 5:24 PM
✅
307kj
81rpm
40%
17mph
Thursday 4/2/20 @ 10:10 PM
296kj
85rpm
38%
17mph
Tuesday 2/25/20 @ 2:24 PM
✅
273kj
83rpm
38%
16mph
Thursday 2/27/20 @ 1:42 AM
255kj
86rpm
36%
16mph
Monday 1/27/20 @ 12:40 PM
293kj
76rpm
40%
16mph
Wednesday 1/29/20 @ 2:1 AM
✅
294kj
88rpm
37%
17mph
Friday 1/24/20 @ 7:10 PM
✅
279kj
77rpm
40%
16mph
Saturday 1/25/20 @ 12:49 AM
275kj
84rpm
38%
16mph
Wednesday 12/25/19 @ 7:25 PM
✅
179kj
67rpm
42%
15mph
Tuesday 12/24/19 @ 8:45 PM
178kj
75rpm
41%
16mph
Friday 11/22/19 @ 1:4 AM
166kj
63rpm
36%
13mph
Thursday 11/21/19 @ 2:1 AM
✅
256kj
88rpm
35%
16mph
Tuesday 10/29/19 @ 11:49 AM
✅
287kj
77rpm
40%
17mph
Saturday 8/3/19 @ 11:52 PM
268kj
85rpm
37%
16mph
Monday 4/1/19 @ 1:54 PM
✅
155kj
70rpm
47%
18mph
Friday 4/19/19 @ 3:2 AM
103kj
82rpm
36%
15mph
Friday 11/2/18 @ 4:28 PM
✅
268kj
76rpm
48%
19mph
Thursday 2/14/19 @ 1:49 AM
179kj
82rpm
37%
16mph
Wednesday 1/9/19 @ 1:9 PM
✅
47kj
70rpm
38%
14mph
Wednesday 1/23/19 @ 4:1 AM
34kj
94rpm
26%
13mph
Workouts
255
kj
Thursday 2/27/20
275
kj
Saturday 1/25/20
166
kj
Friday 11/22/19
268
kj
Saturday 8/3/19