Shake and Bake

Workouts

Thursday 3/4/21 @ 12:11 AM
116kj
82rpm
37%
16mph
20 min Low Impact Ride
Olivia Amato
Tuesday 8/8/23 @ 11:57 AM
✅
123kj
86rpm
37%
16mph
Saturday 2/13/21 @ 9:13 PM
258kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/28/20 @ 11:41 PM
✅
286kj
89rpm
37%
17mph
Friday 4/24/20 @ 7:46 PM
245kj
84rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 10/24/20 @ 3:8 PM
✅
316kj
88rpm
39%
17mph
Monday 8/24/20 @ 8:6 PM
✅
229kj
71rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 12:54 AM
181kj
75rpm
41%
16mph
Tuesday 8/4/20 @ 12:54 PM
✅
221kj
70rpm
46%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 11:52 PM
215kj
90rpm
38%
17mph
Sunday 4/26/20 @ 9:39 PM
✅
351kj
84rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 10:27 PM
327kj
83rpm
38%
16mph
Wednesday 4/8/20 @ 5:54 PM
✅
281kj
85rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:19 PM
257kj
89rpm
35%
16mph
Tuesday 2/11/20 @ 1:10 PM
✅
257kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 1:52 AM
245kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 12:59 PM
275kj
82rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 11:57 PM
✅
275kj
85rpm
37%
16mph

Workouts

20 min Low Impact Ride
Olivia Amato
116 kj
Thursday 3/4/21
✅ 123 kj
Tuesday 8/8/23
45 min Power Zone Endurance Ride
Denis Morton
258 kj
Saturday 2/13/21
✅ 286 kj
Thursday 5/28/20
45 min Power Zone Ride
Denis Morton
245 kj
Friday 4/24/20
✅ 316 kj
Saturday 10/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 229 kj
Monday 8/24/20
181 kj
Monday 3/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 221 kj
Tuesday 8/4/20
215 kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
✅ 351 kj
Sunday 4/26/20
327 kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
✅ 281 kj
Wednesday 4/8/20
257 kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 257 kj
Tuesday 2/11/20
245 kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
275 kj
Tuesday 2/4/20
✅ 275 kj
Tuesday 2/4/20