Shake and Bake
Workouts
Saturday 4/30/22 @ 1:11 PM
193kj
73rpm
43%
16mph
Friday 4/29/22 @ 8:36 PM
✅
203kj
73rpm
44%
17mph
Sunday 1/30/22 @ 8:19 PM
175kj
78rpm
40%
16mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Saturday 8/21/21 @ 9:5 PM
87kj
81rpm
37%
15mph
Sunday 1/16/22 @ 4:2 PM
✅
105kj
84rpm
40%
17mph
Monday 9/20/21 @ 12:56 PM
218kj
71rpm
46%
17mph
Wednesday 9/22/21 @ 10:22 PM
✅
261kj
74rpm
48%
19mph
Wednesday 3/24/21 @ 11:23 PM
201kj
81rpm
41%
17mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Friday 6/12/20 @ 9:10 PM
107kj
93rpm
38%
17mph
Wednesday 6/24/20 @ 9:40 PM
✅
118kj
95rpm
38%
18mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Saturday 4/25/20 @ 1:58 PM
207kj
76rpm
43%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Saturday 3/21/20 @ 2:26 PM
294kj
81rpm
40%
16mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Workouts
193
kj
Saturday 4/30/22
201
kj
Wednesday 3/24/21
226
kj
Sunday 5/3/20
207
kj
Saturday 4/25/20