Shake and Bake

Workouts

Friday 12/2/22 @ 9:10 PM
193kj
64rpm
47%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 4:2 PM
โœ…
247kj
72rpm
47%
18mph
Thursday 10/14/21 @ 5:4 PM
177kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 5:40 PM
โœ…
181kj
85rpm
37%
16mph
Friday 6/4/21 @ 2:11 PM
โœ…
187kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/30/21 @ 5:49 PM
178kj
81rpm
36%
16mph
Monday 7/12/21 @ 9:43 PM
187kj
63rpm
46%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 11:20 PM
โœ…
255kj
75rpm
46%
18mph
Friday 1/22/21 @ 8:18 PM
171kj
77rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:27 AM
โœ…
249kj
80rpm
45%
18mph
Thursday 4/16/20 @ 10:25 PM
201kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/5/21 @ 11:14 PM
โœ…
265kj
77rpm
47%
19mph
Friday 12/18/20 @ 3:53 PM
176kj
70rpm
42%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 9:15 PM
โœ…
208kj
79rpm
42%
17mph
Saturday 5/23/20 @ 7:57 PM
58kj
65rpm
44%
15mph
10 min Climb Ride
Cody Rigsby
Tuesday 3/24/20 @ 7:9 PM
โœ…
69kj
69rpm
46%
17mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
30 min Lizzo Ride
Robin Arzรณn
Monday 1/20/20 @ 5:51 PM
โœ…
206kj
80rpm
41%
17mph
Thursday 4/23/20 @ 10:26 PM
218kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:21 PM
โœ…
218kj
77rpm
43%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
193 kj
Friday 12/2/22
โœ… 247 kj
Friday 12/2/22
30 min Intervals & Arms Ride
Cody Rigsby
177 kj
Thursday 10/14/21
โœ… 181 kj
Thursday 9/23/21
30 min XOXO, Cody
Cody Rigsby
โœ… 187 kj
Friday 6/4/21
178 kj
Monday 8/30/21
30 min 90s Ride
Cody Rigsby
187 kj
Monday 7/12/21
โœ… 255 kj
Tuesday 2/16/21
30 min Pop Ride
Cody Rigsby
171 kj
Friday 1/22/21
โœ… 249 kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
201 kj
Thursday 4/16/20
โœ… 265 kj
Tuesday 1/5/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
176 kj
Friday 12/18/20
โœ… 208 kj
Monday 12/14/20
10 min Climb Ride
Cody Rigsby
58 kj
Saturday 5/23/20
โœ… 69 kj
Tuesday 3/24/20
30 min Lizzo Ride
Robin Arzรณn
201 kj
Monday 5/11/20
โœ… 206 kj
Monday 1/20/20
30 min XOXO, Cody
Cody Rigsby
218 kj
Thursday 4/23/20
โœ… 218 kj
Wednesday 1/29/20