Shake and Bake
Workouts
Thursday 10/22/20 @ 6:34 PM
65kj
65rpm
39%
14mph
Saturday 10/3/20 @ 12:34 PM
✅
108kj
85rpm
41%
17mph
Tuesday 3/3/20 @ 3:3 PM
✅
160kj
66rpm
50%
18mph
Sunday 7/25/21 @ 2:32 PM
135kj
73rpm
43%
17mph
Tuesday 9/24/19 @ 12:44 PM
✅
235kj
67rpm
49%
18mph
Sunday 4/4/21 @ 12:30 PM
192kj
84rpm
38%
16mph
Monday 4/27/20 @ 4:25 PM
169kj
75rpm
47%
19mph
Saturday 8/15/20 @ 2:50 PM
✅
207kj
88rpm
45%
20mph
Thursday 2/13/20 @ 2:25 PM
253kj
71rpm
49%
19mph
Wednesday 7/22/20 @ 12:32 PM
✅
255kj
83rpm
44%
19mph
Thursday 6/11/20 @ 3:50 PM
224kj
64rpm
50%
18mph
Sunday 6/7/20 @ 1:57 PM
✅
337kj
82rpm
49%
21mph
Friday 1/4/19 @ 5:58 PM
164kj
80rpm
44%
18mph
Friday 1/4/19 @ 2:28 PM
✅
221kj
78rpm
51%
21mph
Wednesday 12/19/18 @ 5:57 PM
189kj
77rpm
48%
19mph
Wednesday 12/12/18 @ 2:27 PM
✅
252kj
79rpm
54%
22mph
Sunday 11/4/18 @ 1:57 PM
431kj
84rpm
45%
20mph
Monday 11/5/18 @ 1:50 PM
✅
481kj
71rpm
53%
20mph
Friday 11/10/17 @ 4:19 PM
225kj
82rpm
42%
18mph
Sunday 9/23/18 @ 1:25 PM
✅
360kj
83rpm
51%
22mph
Workouts
224
kj
Thursday 6/11/20