Shake and Bake

Workouts

Monday 4/29/19 @ 1:26 PM
✅
173kj
66rpm
51%
19mph
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 9:43 PM
93kj
75rpm
36%
14mph
Friday 11/2/18 @ 12:42 PM
✅
178kj
78rpm
46%
19mph
20 min 80s Ride
Robin Arzón
Monday 3/4/19 @ 10:21 PM
95kj
74rpm
37%
15mph
Tuesday 12/18/18 @ 2:43 PM
✅
183kj
75rpm
49%
19mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 12/13/18 @ 9:53 PM
90kj
74rpm
37%
14mph

Workouts

20 min 80s Pop Ride
Denis Morton
✅ 173 kj
Monday 4/29/19
93 kj
Monday 4/29/19
20 min 80s Ride
Robin Arzón
✅ 178 kj
Friday 11/2/18
95 kj
Monday 3/4/19
20 min 90s Rock Ride
Alex Toussaint
✅ 183 kj
Tuesday 12/18/18
90 kj
Thursday 12/13/18