Shake and Bake

Workouts

Tuesday 3/9/21 @ 12:22 AM
✅
272kj
79rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:26 AM
181kj
75rpm
41%
16mph
Wednesday 2/24/21 @ 9:51 PM
✅
347kj
75rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 2:12 PM
254kj
70rpm
42%
15mph
Thursday 2/18/21 @ 12:25 AM
✅
185kj
79rpm
47%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 2/19/21 @ 9:12 PM
128kj
76rpm
42%
16mph
Tuesday 2/9/21 @ 8:57 PM
✅
269kj
82rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Tuesday 10/27/20 @ 10:21 AM
✅
261kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 10:27 PM
201kj
75rpm
43%
16mph
Sunday 9/27/20 @ 2:45 PM
✅
230kj
68rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 10:3 PM
181kj
68rpm
43%
16mph
Tuesday 5/19/20 @ 9:21 PM
✅
249kj
81rpm
44%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 8/6/20 @ 9:17 PM
219kj
72rpm
45%
17mph
Tuesday 6/9/20 @ 8:11 PM
✅
177kj
82rpm
46%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 6/9/20 @ 8:52 PM
134kj
83rpm
40%
17mph
Monday 2/24/20 @ 10:0 PM
✅
133kj
81rpm
40%
17mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/13/20 @ 8:36 PM
130kj
81rpm
40%
16mph
Thursday 3/19/20 @ 2:22 PM
204kj
83rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
✅
208kj
82rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 272 kj
Tuesday 3/9/21
181 kj
Tuesday 3/9/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 347 kj
Wednesday 2/24/21
254 kj
Friday 2/26/21
20 min 2000s Ride
Cody Rigsby
✅ 185 kj
Thursday 2/18/21
128 kj
Friday 2/19/21
30 min JLO Ride
Jess & Robin
✅ 269 kj
Tuesday 2/9/21
173 kj
Saturday 6/20/20
30 min Pop Ride
Cody Rigsby
✅ 261 kj
Tuesday 10/27/20
201 kj
Tuesday 10/27/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 230 kj
Sunday 9/27/20
181 kj
Thursday 9/24/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 249 kj
Tuesday 5/19/20
219 kj
Thursday 8/6/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 177 kj
Tuesday 6/9/20
134 kj
Tuesday 6/9/20
20 min 90s Pop Ride
Kendall Toole
✅ 133 kj
Monday 2/24/20
130 kj
Monday 4/13/20
30 min Together We Ride
Robin Arzón
204 kj
Thursday 3/19/20
✅ 208 kj
Thursday 3/19/20